But the truth is, many of these fears are unfounded and based on persistent myths. Understanding these myths can help you feel more comfortable going to the dentist.
Many people put off going to the dentist because their teeth don’t have any obvious problems, and they don’t suffer from any discomfort. This is problematic, since regular check-ups at the dentist are necessary to guarantee you don’t develop problems. There are certain things that might not hurt or feel different until the problem gets worse. Dealing with tooth problems before they develop into a bigger issue is easier and won’t hurt as much.
Although sweets and fizzy drinks have plenty of sugar and are typically bad for your teeth, they aren’t the only foods that can cause tooth decay. In fact, many natural sugars in fruit can be just as bad for your teeth. Swapping your fizzy drink with a fruit juice isn’t going to solve the problem.
Try to limit the amount of sugary products you eat, and brush your teeth twice a day. If you eat lots of sugary products, chewing a gum afterwards can also help.
People are afraid of going to the dentist because they fear the loss of control. Lying down in the dentist chair can easily seem like your dentist will just do what he or she wants without letting you know what is going on.
If you are afraid of going to the dentist, you need to voice your fears. Dentists are trained to deal with people who are afraid, and there are options to alleviate your anxieties. You can also ask your dentist to explain everything they are doing, which can help you relax during the procedure.
Many people believe that teeth whitening can be harmful and even weaken the teeth. This is because teeth whitening products work by removing some of the pigmentation, which leads to your teeth looking more translucent. For many, this seems like the tooth is being eroded and damaged.
The truth is that teeth whitening can be safely performed at the dentist, and professional products won’t harm your tooth health. Whitening products don’t weaken the enamel or damage the teeth, as long as you get it done with a professional.
People tend to think that bad breath is always a sign of insufficient dental hygiene. But in fact, this isn’t the case, and bad breath can be caused by several other factors. If you regularly brush your teeth and floss, then your bad breath might be a sign of something else.
If you suffer from bad breath and feel like brushing your teeth won’t help, you should visit your dentist. Certain illnesses and even foods can cause bad breath, and your dentist can help rule out different causes. But certainly, you shouldn’t be too quick to judge people with bad breath! Bad breath isn’t always the person’s own fault.